“Valerie has been teaching me Pilates since she first became a teacher. From the beginning, she tailored her classes to help me improve my posture and her exercises have benefited me enormously. She regularly introduces new exercises and props to challenge you and my posture has improved greatly. Valerie is patient, empathetic and professional. She always creates a welcoming atmosphere to new and current clients. Highly recommend Valerie for any of her classes!”