“I have known Valerie for quite some time as she tried to teach me French many years ago. She was great and I was hopeless. Fortunately, pilates is going much better. I am still somewhat of a beginner but Valerie is patient, encouraging and calming. She is a great teacher and always challenging herself too. For me, the best benefit of all was being made aware of my posture on a daily basis. Would highly recommend it.”