Best Pilates and Yoga Class in Borehamwood

“I can really recommend Valerie’s classes.  I am in my 70’s and really appreciate the benefits of Pilates at keeping me moving well and improving my core strength.”

North London Pilates and yoga

“I can highly recommend Valerie’s Pilates classes for general fitness, strength and mental well-being. As someone in my late sixties, I have benefited so much from regular Pilates classes. I have lost weight, become stronger, and am pain-free.”

Brilliant Pilates in London Barnet

“I have been with Valerie for approx 3 years and in my opinion, she really is a great instructor of Pilates. She explains thoroughly all the different exercises we do especially if you have a weakness in a certain area or have had an injury.”

Highly Recommended!

“My husband and I love Valerie’s Pilates classes at her home. It’s just the two of us and Valerie so the class tailored specifically to our level and need. She is professional and very knowledgeable in her subject.”

The Best Part of My Day!

“I came across Valerie by accident whilst looking for 1:1 Pilates teaching. I have a number of orthopaedic problems to manage and Pilates was recommended by a consultant to help manage some of the pain.”